Here's what some of my clients are saying about their journeys.
I started training with Ed a few months ago and he trains me in a park near to where I live. I have found Ed to be extremely easy and enjoyable to work with - he is always punctual, reliable and comes up with interesting and varied exercises every time we meet. One of the hardest things when training is to stay motivated and focused and to want to keep going back and I have never had any of these issues with Ed - I always feel better having trained with him and I feel that I am getting stronger and fitter as the weeks go by. He always pushes me to work hard but is also always encouraging and patient. I would highly recommend him as a trainer and am sure you would not be disappointed.
Martha Swift - Owner of Primrose Bakery
After losing some weight after having 2 kids I plateaued and so I came to Ed for help to get back to my pre baby weight. After sitting down with Ed and filling out a questionnaire of his we started a training programme. With some simple changes to my nutrition and sensible training I managed to get back to my pre baby weight and lose 8kg in roughly 10 weeks. I also stopped waking up with lower back pain and I looked more 'toned' which was great. I'd definitely recommend him as a coach.
"I used to find it really hard to stick with the gym or any exercise classes - and never enjoyed it. That's totally changed since I started training with Ed. My training sessions in the local park are really fun, varied and tailored to the things I enjoy, but also the things I need to work on. Ed is really good at listening and finding solutions. He's really reliable, flexible and very good value too. I've really noticed the difference to my fitness levels and strength within just a few weeks and I feel really enthusiastic to continue - a first for me!
Sarah Myers - Writer/Editor
Training with Ed has been excellent. He helps me keep motivated and the results have been positive. My core strength has improved significantly and his tips on nutrition have been really useful. It’s difficult to keep up the gym with a hectic lifestyle but he has helped me find ways fit it in to my schedule.
Romy Gill - Entrepreneur