BVoy coaching

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What i do?

training - I will provide you with a personal programme that suits you, your schedule, your goals, your body and your lifestyle. And most importantly that gets you results! 

Want to train in a gym? No problem.

do you Train at home? I've got you covered. 

In the park? That's no problem either.

We can do this all online or in person.   

 

  My client Qays had gone a bit off track and put on some weight since starting Uni. I helped him get back on track with a simple 30min workout we did 3 times a week. And we implemented some simple diet changes like reducing liquid calories and got him to be more active.

My client Qays had gone a bit off track and put on some weight since starting Uni. I helped him get back on track with a simple 30min workout we did 3 times a week. And we implemented some simple diet changes like reducing liquid calories and got him to be more active.

  Week 10. Stronger, leaner and healthier.

Week 10. Stronger, leaner and healthier.

nutrition- Again i will provide you with a bespoke nutrition plan that includes foods you enjoy, that suits your lifestyle, budget and gets you the goal you're aiming for.

accountability & support - i will be with you throughout your journey, check in with you weekly to keep you on track and make sure you're progressing. you can email me anytime and you'll have access to a private facebook group where your q's will get answered with 24hrs.